Tailored Coaching for Real Results

Whether you’re just starting out or looking to break through a plateau, I offer personalized fitness solutions designed around your body, goals, and lifestyle.

see if we're a good fit!

Online Coaching (Anywhere You Are)

Train from home, the gym, or on the go—with a fully customized plan delivered straight to your phone.

What’s Included:

Weekly check-ins and progress tracking
Workout plans tailored to your goals (fat loss, strength, lean mass)
Custom meal guide based on your body type and preferences
Access to 1-on-1 chat for support and guidance
Monthly adjustments as you evolve

Perfect for busy professionals, remote clients, and self-motivated individuals.

In-Person Personal Training (Atlanta Only)

Hands-on training sessions for those who want direct form correction, motivation, and coaching.

What You Get:

1-on-1 or small group training
Real-time feedback and performance boosting
Personalized workout plan & nutrition tips
Accountability and goal setting

Sessions available in select gyms or private locations in Atlanta.

Custom Meal Planning & Nutrition Guidance

Fuel your body the right way—with plans that are easy to follow, enjoyable, and effective.

What’s Included:

Personalized meal suggestions
Macronutrient breakdowns
Portion and timing strategies
Tips to eat well without stress or obsession

No starvation. No crazy restrictions. Just real food and results.

Transformation Programs (8–12 Weeks)

Accelerate your fitness with goal-specific coaching plans built to push you through every barrier.

Choose your path:

Fat Loss Accelerator
Lean Muscle Builder
Total Body Reset
Discipline & Habit Coaching (for mindset + routine building)

Each program includes weekly coaching, progress tracking, and strategic upgrades.

Fitness for Beginners

Feeling lost or intimidated? I’ve got you. This beginner-friendly option walks you through form, food, and confidence.

We cover:

How to start training safely
Gym tips and walkthroughs
Easy-to-follow workouts
Confidence building & motivation

No experience required—just willingness to show up.

Flexible Coaching Plans Available

Choose what works for your lifestyle:

Monthly, bi-weekly, or 8-week packages
Online, hybrid, or in-person
Pay-as-you-go or bundle discounts

Ready to Get Started?

Book a free consultation to discuss your goals and pick the best plan for YOU.

see if we're a good fit!

Online Coaching (Anywhere You Are)

Train from home, the gym, or on the go—with a fully customized plan delivered straight to your phone.

What’s Included:

Weekly check-ins and progress tracking
Workout plans tailored to your goals (fat loss, strength, lean mass)
Custom meal guide based on your body type and preferences
Access to 1-on-1 chat for support and guidance
Monthly adjustments as you evolve

Perfect for busy professionals, remote clients, and self-motivated individuals.

In-Person Personal Training (Atlanta Only)

Hands-on training sessions for those who want direct form correction, motivation, and coaching.

What You Get:

1-on-1 or small group training
Real-time feedback and performance boosting
Personalized workout plan & nutrition tips
Accountability and goal setting

Sessions available in select gyms or private locations in Atlanta.

Custom Meal Planning & Nutrition Guidance

Fuel your body the right way—with plans that are easy to follow, enjoyable, and effective.

What’s Included:

Personalized meal suggestions
Macronutrient breakdowns
Portion and timing strategies
Tips to eat well without stress or obsession

No starvation. No crazy restrictions. Just real food and results.

Transformation Programs (8–12 Weeks)

Accelerate your fitness with goal-specific coaching plans built to push you through every barrier.

Choose your path:

Fat Loss Accelerator
Lean Muscle Builder
Total Body Reset
Discipline & Habit Coaching (for mindset + routine building)

Each program includes weekly coaching, progress tracking, and strategic upgrades.

Fitness for Beginners

Feeling lost or intimidated? I’ve got you. This beginner-friendly option walks you through form, food, and confidence.

We cover:

How to start training safely
Gym tips and walkthroughs
Easy-to-follow workouts
Confidence building & motivation

No experience required—just willingness to show up.

Flexible Coaching Plans Available

Choose what works for your lifestyle:

Monthly, bi-weekly, or 8-week packages
Online, hybrid, or in-person
Pay-as-you-go or bundle discounts

Ready to Get Started?

Book a free consultation to discuss your goals and pick the best plan for YOU.

see if we're a good fit!

Why Fitness?

Fitness Is the Foundation of a Better Life

It’s not just about looking good—fitness improves your energy, focus, confidence, and mental health. Whether you're a beginner or getting back on track, building a strong body builds a strong mind.

🔹 Boost your daily energy
🔹 Improve your mental health
🔹 Build discipline and self-respect
🔹 Prevent lifestyle-related illnesses
🔹 Set an example for your family and peers

Why Austin J FIT?

Not Just a Trainer. A Partner in Your Transformation.

With so many fitness programs out there, why choose me?

Not cookie-cutter plans
Based on science, not hype
Online, in-person, or hybrid
I'm with you every step, not just on training days
With clients just like you

Meet Your Coach – Austin Johnson

Hi, I’m Austin Johnson — founder of Austin J FIT and your future coach.

Fitness changed my life—and now I help others do the same. I know how it feels to start from zero, to want change but not know where to begin.

That’s why I focus on building habits, not just programs.

- Certified Personal Trainer
- Based in Atlanta, Coaching Worldwide
- Passionate about helping you win—mentally and physically

Let’s rewrite your story—together.